Microbes for Better Sleep

Sweet Dreams

A revolutionary approach to combating insomnia through the lens of biodesign. Xinyi Bai has ingeniously applied biomimetic principles to address a universal human need: restful sleep. This project, named “Sweet Dreams,” harnesses the potential of microorganisms to enhance both gut and sleep health.

With insomnia affecting up to 60% of adults worldwide, Sweet Dreams has the potential to make a significant impact. At its core, Sweet Dreams is a healthy liquid supplement that combines two powerful ingredients: Lactobacillus plantarum and Spirulina.

Lactobacillus plantarum, a beneficial bacteria commonly found in fermented foods, supports digestive health and strengthens the immune system. Spirulina, a nutrient-rich blue-green algae, provides proteins, vitamins, and minerals while offering anti-inflammatory and antioxidant benefits.

The probiotic liquid formulation is also enriched in tryptophan synthase, an enzyme that helps produce tryptophan—an essential amino acid necessary for creating chemicals that regulate sleep. The main ingredients work in tandem to positively influence the brain-gut axis, a communication network between the digestive system and brain that plays a crucial role in sleep regulation. By improving gut health, Sweet Dreams enhances the body’s natural ability to produce substances needed for restful sleep.

This innovative approach tackles insomnia holistically, addressing multiple aspects of health at once. Sweet Dreams aims to create a natural, calming effect that guides users into restful sleep by supporting gut health and the production of sleep-regulating brain chemicals.

Sweet Dreams doesn’t only offer a nutritional product; it represents a new way of thinking about health and wellness. This liquid supplement embodies a shift towards holistic, nature-inspired solutions that work in harmony with the body.

This project inspires us at Haeckels, particularly in the area of skin-gut health. The holistic approach demonstrated in Sweet Dreams closely aligns with Haeckels’ ethos of harnessing nature’s power for wellness, opening up exciting possibilities for creating multi-functional products that address interconnected aspects of health.